Resilience in self


Drawing on the latest learnings from neuroscience, acclaimed facilitator and speaker Lorraine Caruso will share insights into why we respond the way we do under stress, uncertainty, and change, and share small ways in which we can build resilience to bounce back faster in challenging times. We will work through some of the basic human needs we need to fulfil to help in building resilience, including building a bond with others, strengthening our self-esteem, understanding our meaning and direction, and enjoying our journey.

Note: After you enrol in this course, you will be required to enter your details to register with IML. Once you have entered your details, the webinar will commence and you can expand it to view full screen. Once the webinar finishes, you can write your reflection and save the activity to your CPD Tracker as normal.

Presented by Institute of Managers and Leaders



55 minutes
29th Jul 2021
Member free
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