Australasian College of Paramedicine International Conference (ACPIC24)

ACPIC 2024 delivered a wide range of clinical and research sessions from experts and leaders in paramedicine. Hosted in Sydney (September 2024) the program was designed to inspire, educate and broaden horizons.

Conference theme: Paramedicine's evolution – Embracing the new era

Thriving on Duty: The Ultimate Paramedic Practical Nutrition Guide. Addressing the Nutritional Needs for Long Hours, Shift Work, and Disrupted Sleep

Kallie’s nutrition presentation delves into the crucial role of nutrition for paramedics, highlighting how their health often suffers due to long hours, shift work, and disrupted sleep patterns. The session will address the unique challenges paramedics face, emphasise the importance of balanced nutrition, and provide practical strategies for implementing effective nutritional practices within the paramedicine field.

Biography: Kallie Kitas

Kallie is a dedicated clinical nutritionist who specialises in helping individuals recover from binge eating, establish balanced eating habits and reduce burnout among healthcare workers. With over 10 years of experience, Kallie understands the unique challenges faced by those in high-pressure roles, including long hours, unpredictable breaks, and limited access to proper food storage. Kallie provides practical solutions to fuel the body efficiently amidst non-stop work demands, enabling healthcare heroes to thrive.

Moderator: Stephanie Nixon and Ekaterina (Kat) Puzanova, ACPIC24 Organising Committee Members